Thought Management

I've come to the conclusion that inner thought management is a lot like changing any habit...kind of like dieting or quitting smoking. It takes vigilance and motivation, and lots of thought management.

Since I have dieted before, I'll use that analogy. In order to diet successfully, I must change some old habits - modify my food, add exercise to my routine. AND, constantly remind myself of the desired outcome. The hardest part of this is changing the old habits.

With dieting, those "old" foods are so tempting and comforting. The "old" process of lazing the evening away on the sofa without any exercise is easier than getting dressed to go to the gym.

Similarly, when creating a new vision for oneself, instead of food and the gym, we're dealing with "old" thoughts. These must be constantly managed and directed. The "old" ones come naturally; the "new" ones must be written down, remembered often, and purposely focused on. Until they too become a habit.

So, today's task is to manage my thoughts throughout the day, redirecting them to what I WANT in my New Job whenever needed. I'm on a mind diet.